About Advertise with us Get our newsletter
Facebook Twitter Instagram

News

Dentists grit teeth as they prepare for 500-mile charity run

The team will take 10 days to cover the route, joined along the way by friends and supporters who will run shorter stretches.

A Glasgow dentist is preparing to run the journey of a lifetime for charity.

Dr Ryan Stewart is currently in training around the West End for a 500-mile challenge later this year.

Ryan is one of four dentists who will be running every step of the way from John O’Groats to Gretna Green.

The team will take 10 days to cover the route, joined along the way by friends and supporters who will run shorter stretches.

The challenge is scheduled to take place on September 30 when it is hoped not as many restrictions are in place.

But already the runners are on target to raise £10,000 for the Scottish Association for Mental Health (SAMH) - and the final target could be much higher.

Ryan works at the Glasgow Dental Centre in Parkhead.

He set up a running group last summer that meets in the West End twice a week.

Ryan told Glasgow West End Today:  “You don’t have to be in the dental industry to be involved in this run.

“We have people in financial services and auto repair shops joining us.”

He explained: “The four of us will be doing the full 500 miles - the full length of the route.

Ryan Stewart and members of the Scottish Dental Runners.
Ryan Stewart and members of the Scottish Dental Runners.

“In the first few days we are doing just over 50 miles a day, and after that it drops down to about 38 miles.

“None of us have done this kind of distance before, although we are all used to running.

“Running 10 days in a row will be interesting.

“We are already training every day but we are gradually building up the mileage. 

“We are covering 100km a week just now, but we are going to have to double that.”

In the first few days we are doing just over 50 miles a day, and after that it drops down to about 38 miles. None of us have done this kind of distance before, although we are all used to running

Ryan Stewart

The four runners know mental preparation will be as important as the physical training.

They will have to get used to being on their feet for eight or nine hours every day.

“I think mentally in our heads, when we’re tired and if we switch off at any time, that’s when it’s going to be a problem.

“We are going to have to keep each other going, so it is good that there are four of us.

“Doing this on our own would be a nightmare.” 

Training night in Kelvingrove Park.
Training night in Kelvingrove Park.

The other members of the team are Stuart Campbell, Derek Marner and Paddy Watson.

They chose to raise money for SAMH because of the impact of the pandemic on people’s mental health.

Ryan said: “As dentists living in Scotland, we wanted to raise awareness and money for SAMH. 

“But we also want to promote the positive effects that running and the great outdoors can have on not just physical health, but also mental health.”

  • You can support the team by donating to a Just Giving page here. SAMH is Scotland’s national mental health charity which works in over 60 communities providing mental health social care support, services in primary care, schools and further education, among others. 
Share this story

@GlasgowWEToday

  • LGSpace profile imagePlastic grass is one of the worst things you can put in your garden. Instead, let patches of grass grow long. It won't be long before you see all sorts of wildflowers appearing – and it boosts biodiversity too! Our guide to good grass: bit.ly/3liIFWv Twitter embedded image 8 hours ago by LGSpace
  • HSofG profile image🧹 We are looking to hire a number of school cleaners to work at our Junior School in Bearsden and Senior School in Anniesland. Interested❓❔ Visit our website to find out how to apply - highschoolofglasgow.co.u… #HSOGVacancies 12 hours ago by HSofG
  • StablesDean profile imageRing-necked Parakeet roost : 47 birds in 2 trees along the F&C, by Maryhill Rd/Collina St flats. 1 day ago by StablesDean
  • oxfamgb profile imageYou’ll know that major earthquakes have devastated regions of northern Syria, southern Turkey and surrounding areas. Right now, Oxfam together with local partner organisations need your support to reach people affected by the disaster. 1 day ago by oxfamgb
  • JGBS profile imageMissing 11-year-old Kaitlyn Easson found safe and well. 1 day ago by JGBS
  • laurajwilkie profile image@HelpMusicians quiz in Glasgow this THURSDAY ! At the record factory on byres road! Will be a fun night for a brilliant cause. Please share! ☀️ Twitter embedded image 1 day ago by laurajwilkie
  • mrandysummers profile imageGood morning from #Glasgow #Glesca #Glasvegas 😊☀️ Twitter embedded image 1 day ago by mrandysummers
  • drlauracariola profile imageGood morning #westend Glasgow Twitter embedded image 1 day ago by drlauracariola
  • GlasgowWEToday profile imageTrain window sunrise. #monday #glasgow Twitter embedded image 2 days ago
  • RCunningham_MMM profile image🏔️ A reminder today on Slioch, a mountain in the North West Highlands, that Scotland is one of the most beautiful countries in the world. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙌
    2 days ago by RCunningham_MMM

Get our newsletter

Glasgow West End Today Loading